[How high is the static of the conch?


The benefits of regular consumption of conch for people’s health are many. Conch contains many nutrients needed by the human body. After consumption, it also has many benefits for people’s health, but for people who are losing weight, the most concerned is conch.The problem is that, in general, in life, the transition to higher foods is usually not recommended to eat too much, eating too many high content foods affects physical health.

Is the conch’s toxin high?

For every 100 grams of conch contained about 132 kcal of transformation, the conversion of conch is not high.

The benefits of eating conch for women1, edible field snails have a significant effect on odor.

2, hangover snail has the effect of hangover, suitable for drunk people.

3, Mingmu Conch has the effect of clearing heat and brightening eyes, and benefiting the stomach.

4. The relative molecular weight of conch conch can be eaten during weight loss.

5. Qingfei Conch has certain effects on abdominal pain, lung heat and dryness, and drowsiness in both eyes.

6, enhance immunity Conch is rich in protein and amino acids, as well as a large amount of zinc, has a strong effect on enhancing immunity.

7, take a raw snail for years of treatment, wash the dry inside, wipe the snail mouth open, take Huanglian a snail mouth, let the snail drink Coptis juice, take the juice with a cotton injection, and hit the middle.

8. Calcium supplement Conch meat is rich in calcium, magnesium and selenium, which has a certain corrective effect on arteriosclerosis and cardiovascular diseases.

Children and the elderly often eat a certain amount of calcium deficiency in the body.

Conch has a nutritional value of 1 and contains 137 calories per 100 grams of conch.

2. Conch meat is rich in protein and higher in content than mutton.

3. Each 100 grams of fresh conch meat contains 24 grams of protein, 4 grams in trace amounts, 65 milligrams of cholesterol, 0 and 15 grams of unsaturated fatty acids, and 206 milligrams of sodium salt.

4. Conch is rich in vitamins and essential amino acids and trace elements. It is a typical natural animal health food with high protein, low feces and high calcium.

Consumption effect 1. Conch has the effect of clearing heat and eyesight, and improving spleen and stomach.

2. Conch has certain effects on heart pain, lung heat and dryness, and drowsiness in both eyes.

3, the snail has a sobering effect, suitable for drunk people.